GAIT ANALYSIS

How can it help your running or movement?

Gait analysis looks at posture, alignment and movement of the athlete to identify potential injury risks and/or ways to optimize running economy.

Nick uses live video analysis, whether in-person or online, to assess the athlete's mobility, stability, alignment, and movement mechanics. From this, he constructs a 2-week customized program that addresses these inefficiencies. This includes strength exercises, stretches, and drills. Similar to our coaching, this is completely individualized to the athlete's lifestyle and athletic goals. 

 

GAIT ANALYSIS PRICING

Available Now

ACTIVE CLIENT

$100

  • 60-minute live gait analysis with recording 

  • 2-week customized strength, mobility, and running exercises integrated into their current program

NEW CLIENT

$150

  • 60-minute live gait analysis with recording 

  • 2-week customized strength, mobility, and running exercises through Training Peaks software

RE-ANALYSIS

$75

  • analysis of new videos with feedback through email and program modifications through Training Peaks software

 
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BOOK A GAIT ANALYSIS

Contact Nick to set up a gait analysis or to ask any questions!

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